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A Seamless Integration of Meditation in Your Workplace

Madison Elkin

A Seamless Integration of Meditation in Your Workplace

Meditation.live is happy to announce our new web app, making meditation, mindfulness and movement ev...

New Research: Study Provides Evidence That Loving-Kindness Meditation Slows Cellular Aging

In new research published in Psychoneuroendocrinology, scientists have shown that loving-kindness me...

In the News: What Meditation Looks Like In Your Brain, According To Experts

You sit down, focus on your breathing, and attempt to get rid of all the stress of the day through a...

Meditating as a Team

Mindfulness Meditation Training May Help People Unlearn Fearful Responses

Fighting Stress in the Workplace

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