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Wellness Coach Announces Global 7 Day Mind & Body Challenge

Media Contact: 
Victoria Segovia

Miami Beach, Fla. – Being more active, eating healthier, reaching financial goals, achieving weight loss, and improving mental wellness are the top resolutions for 2021 according to Ipsos© and there is one app that can help you do it all. Wellness Coach, the Softbank-funded enterprise wellness startup offering mental and physical wellness tools to 1,000+ companies globally, is launching a 7 Day Mind & Body Challenge to give you a kick-start while supporting frontline workers impacted by the pandemic. The challenge is slated to run from Monday, January 11 through Monday, January 18, 2021, just in time to start the new year strong.

“At a time when many of us are trying to maintain our new year’s health resolutions, we want to help everyone find a practice that makes wellness easier,” said Wellness Coach Co-Founder and CEO D Sharma. “7 Day Mind & Body Challenge is about motivating users to focus in mind and body together when we’re apart, pursuing our shared goals. We can’t wait to launch this new challenge.”

“In honor of this special event, we’ve partnered with a special organization, HumanKindNOW, which is dedicated to securing personal protective equipment for our essential frontline healthcare workers. Our goal is to aid the organization in promoting healthy communities all over the world,” said Julie Sharma, Co-Founder and COO of Wellness Coach. 

This effort is part of Wellness Coach’s ongoing support to frontline workers and those affected by the pandemic. Wellness Coach will also donate $1 to HumankindNOW for every person who joins the challenge as the result of a referral by a Wellness Coach community member. 

The 7 Day Mind & Body Challenge is free and available worldwide to anyone hoping to improve their mindfulness and wellbeing in the new year.

In the 7 Day Mind & Body Challenge, there will be three sessions per day regarding mind, body and sleep. To count towards the challenge, classes have to be taken the same day and participants cannot go back a day. 

The final results will be announced 24 hours after the challenge is over to allow each time zone to complete their sessions. Wellness Coach will adjust results for the time zone. Winner has to have taken a class during the last day the challenge is live.

All participants who complete the minimum requirement of one class a day, two classes a day, or three classes a day, will receive a digital badge. Ten US-residents 7 Day Mind & Body Challenge winners will receive:

  • 1st place prize: $1,000 gift card 
  • 2nd place prize: $250 gift card
  • 3rd place prize: $100 gift card
  • 4th place prize: $50 gift card
  • 5th place -  10th place prize: $25 gift card each

Winners of the 7 Day Mind & Body Challenge must be US residents and will be notified via email. View terms

About Wellness Coach

As the provider of mental and physical wellness tools to 1000+ companies globally, Wellness Coach's mission is to inspire 5 billion people to become their best selves through improved mindfulness and wellness. Wellness Coach is an all-encompassing digital wellness platform focusing on mental, physical, emotional, financial and social well-being. We offer custom private sessions, live interactive classes, on-demand content and wellness challenges for your team. For more information, please visit

About HumankindNow

HumankindNOW is a registered 501(c)(3) nonprofit in California dedicated to supporting front-line health care workers fighting the COVID-19 pandemic. Formed by leaders of Silicon Valley startups and fueled by $750,000 in donations, HumankindNOW has supplied 523,000 pieces of high-quality PPE to 12,900 health care workers in small businesses and underprivileged communities since its founding in March 2020. To learn more, go to

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