Wellness Coach Blog

There are clear physical benefits that come with consistent exercise — but do you know the positive ...

February 2021  This month, our team launched the new and improved Wellness Coach app on all platform...

  New year, new features! Our team has been working on a variety of in-app updates to make your well...

  As a business leader, it is very important to address the stigmas surrounding mental health in ord...

  We’ve all been there. A huge project is due at work. Perhaps it’s a presentation for your boss or ...

  While the goals of most company programs can differ greatly, they tend to share one common goal: t...