Wellness Coach Blog

Meet Our Meditation and Movement Teachers

Written by Juyoung Ryu | April 26, 2019 7:50:07 PM Z

Our teachers are what makes meditation.live a truly unique experience for corporate wellness and online meditations. We’ve hand-picked some of the best meditation teachers from all over the world and all walks of life to teach our students the art of meditation and movement, increasing your work happiness, reducing stress, boosting productivity and bringing in more team mindfulness. From a Reiki master in Chicago to a mindfulness-based stress reduction educator in Australia, a psychologist in Spain and a monk in Thailand, teachers are ready to make our interactive meditations and yoga classes a daily part of your life.

Pandit is an urban monk in New York City and mindful leadership expert, speaking and workshopping with Fortune 500 companies.

Tony is a certified meditation teacher & mindfulness at work trainer from the McLean Meditation Institute and a certified meditation teacher from the Shree Mahesh Heritage. Tony started facilitating meditation specifically for the workplace a little over 5 years now and has been focusing on making meditation available to busy professionals.

"The reason I became a teacher is that I wanted to share.  I started meditation 5 years ago while working in a very toxic environment.  At the time it was normal for me to wake up at 2 am and have an anxiety attack, and at work I was like a shadow or my former self and felt as if I was just going through the motion.  As soon as I started meditating the anxiety attacks vanished, I was able to turn things around at work and start showing the better part of myself.  I saw similar results in many of my co-workers and that is when I decided to become an ambassador for mindfulness at the workplace" - Tony

Corene is a Reiki master and international yoga and meditation instructor, learning her craft in India, Tibet, Nepal, Spain and the U.S.

Pakorn is a Buddhist monk from Thailand that has dedicated his life to the benefit of humanity. His teaching center around wisdom, compassion and environmental sustainability.

Monique has completed more than 1400 hours in yoga/pilates and mindfulness teacher training and has led over 3000 hours of yoga/pilates and meditation classes during the past 7 years.

Meditation in the workplace can help staff become more aware of signs of built up stress, difficult emotions and thoughts as well as uncomfortable body sensations. When we stop throughout the day to become mindful we are able to re-set our attitude, mood, focus and attention. This inevitably helps staff and employers to make decisions with less reactivity, having had the opportunity to think through decisions with a clear mind.  - Monique

Salena Lael is a graduate of the National Holistic Institue. She incorporates meditation, breathwork, power of mind, mindfulness, emotional freedom, and other practices for peace of mind, body and spirit into her offerings.P

Marie is a Mindfulness-Based Stress Reduction techniques educator, registered yoga teacher, holistic nutrition and wellness consultant, reiki master/teacher and sound healing therapist. She recognizes the importance of the mind-body connection in achieving well-being.

Jessica is a psychologist and certified Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT) teacher. She’s eager to help people to help themselves in the present to create better futures.

Inquiring into our experience during our practice is almost as important as the practice itself. Sometimes when we meditate, we can get very caught up in our own internal experience. We can judge it or over analyze it. By externalizing it and having a teacher there to help guide us, we increase our ability to learn and gain benefit from the time we spend meditating. - Jessica

Omji broadcasts live from the Himalayas,  specializing in Meditation, Yoga, Reiki, Yoga Therapy, and Pranayama. He began his practice in yoga and meditation at the age of 11.

Kristen is a spiritual teacher and author. She shares almost 30 years of experience as a Shaman, Hypnotherapist, Holy Fire lll, Reiki Master Teacher & Kundalini Yogi aiming to evolve spiritual discipline into practical empowerment.

Think of your workplace as your second home. These people and ideology are where you send an enormous amount of emotional and physical resources. To better feed this resource so that it also sustains you is crucial for the health and wellbeing of you as a contributor, and to the community which feeds back into you. This awareness can become a symbiotic flow, but only if consciously activated. - Kristen

Julie is a business consultant and executive coach who supports leaders in developing themselves, their teams and achieving business results. Dr. Rosenberg’s authored the book, Beyond the Mat: Achieve Focus, Presence and Enlightened Leadership through the Principles and Practice of Yoga.

meditation.live runs 180 live classes per month which include classes, interactive workshops and interactive panels. Learn more at https://www.meditation.live/.