Wellness Coach Blog

The Wellness Coach app was developed with the needs of remote teams in mind. Our goal has always bee...

There are clear physical benefits that come with consistent exercise — but do you know the positive ...

February 2021 This month, our team launched the new and improved Wellness Coach app on all platforms...

New year, new features! Our team has been working on a variety of in-app updates to make your wellne...

As a business leader, it is very important to address the stigmas surrounding mental health in order...

We’ve all been there. A huge project is due at work. Perhaps it’s a presentation for your boss or in...